Aya -The Fern

aya 2.PNG

A symbol of endurance, resourcefulness, and resilience during difficult times.

“We should reach back and gather the best of what our past has to teach us so that we can achieve our full potential as we move forward. Whatever we have lost, forgotten, forgone, or been stripped of, can be reclaimed, revived, preserved, and perpetuated.”
— Sankofa

iNDIVIDUAL tHERAPY


Individual therapy is designed to help reconnect you with the most important person in your life...YOU!  This is a space for you to explore your identity, confront life's challenges, and reconnect with your authentic self.

Learn More →

 

LIVING WELL WITH CHRONIC ILLNESS

We often think of living with chronic illness as being able to manage medical symptoms.  We forget that living with chronic illness also means managing our relationships as family members, parents, friends, romantic partners, employers, employees, students and much more. 

Learn More →

REIKI

Looking to reconnect with yourself on a mind, body, and soul level?  Reiki could be the answer.

Learn More →